Rules and Dress Code

Rules:

1. Respect Everyone:

   • Treat fellow dancers, instructors, and staff with kindness and respect. We're all here to have fun and learn together.

2. Listen to Instructors:

   • Pay attention when the instructors are giving directions. Following instructions ensures a safe and enjoyable experience for everyone.

3. Stay Hydrated:

   • Bring a water bottle to stay hydrated during the class. Proper hydration is essential for an energetic and healthy dance session.

4. Wear Appropriate Footwear:

   • Choose comfortable athletic shoes suitable for dance and cardio activities. Please no boots, sandals, or crocs type footwear.

5. No Bullying or Negative Behavior:

   • Our dance studio is a safe space. Bullying, teasing, or negative behavior will not be tolerated.

6. Attend Regularly:

   • Consistency is key. Attend classes regularly to make the most of the dance and cardio program.

7. Prompt Arrival and Pick-Up:

   • Arrive on time for class and ensure prompt pick-up after the session. Our staff is here to provide a safe environment during class hours.

8. Personal Belongings:

   • Keep personal belongings organized in designated areas to prevent tripping hazards and ensure a clutter-free dance space.

9. Positive Attitude:

   • Approach each class with a positive and open mindset. Embrace challenges and celebrate achievements, big or small.

10. Have Fun:

    • Most importantly, have fun! Dance and cardio are all about joy and self-expression. Let loose, enjoy the music, and dance with enthusiasm.

Dress Code:

1. Comfortable Activewear:

   • Wear comfortable, breathable activewear that allows for easy movement. Leggings, shorts, and T-shirts are great choices.

2. Appropriate Footwear:

   • Athletic shoes with proper support are essential. Dance sneakers or sneakers designed for cardio activities are recommended.

3. Secure Hairstyles:

   • Tie back long hair to ensure it doesn't obstruct vision during movements.

4. No Loose Jewelry:

   • Avoid wearing loose jewelry that may get in the way or pose a safety risk during dance routines.

5. Water Bottle:

   • Bring a labeled water bottle to stay hydrated throughout the class.

6. Personalized Attire:

   • Feel free to express your personal style! While adhering to the dress code, dancers are encouraged to wear colors and styles that make them feel confident and ready to dance.

7. Label Belongings:

   • Label all personal items, including dance shoes and water bottles, to avoid mix-ups.

8. Weather-Appropriate Layers:

   • Depending on the studio's temperature, consider bringing layers that can be added or removed to stay comfortable.

By following these rules and dressing appropriately, everyone can enjoy a safe, supportive, and enjoyable dance and cardio experience.